Dr. Stephanie A. DePalmer

Licensed Professional Counselor
 
Individual
Therapy

Individual therapy is for those seeking one-on-one personal attention and support for greater well-being.

Family
Therapy

Family therapy is valuable when the family unit is struggling. Navigating the change process together yields many benefits.

Children & Adolescents

Child and adolescent therapy is for young people needing support navigating the many challenges of development.

 
 
My Approach

I meet you where you are at. No judgement, ever. I then want to know where you want to go, and we work on your goals together.

About Me

I am a Licensed Professional Counselor in Central Pennsylvania and a National Board Certified Counselor, where counseling is not just a way of life for me, but a way of being.  I deeply value the many hues of our humanity and the journey all of us are on to find healing, wholeness, and hope.

Getting Support

I work with a variety of needs because I believe that life is altogether complex, layered, and intertwining.  As your comfort grows and your story unfolds, the fullness of your lived experience can be explored and integrated into a cohesive, empowered sense of self.

Mood disorders

Anxiety

Depression

ADD/ADHD

Relationship difficulties

Life transitions

Abusive relationships

LGBTQ+ affirmative

Trauma (EMDR)

Self-esteem

Addictive behavior

Parent/child conflict

Anger Management

Stress

Grief & Loss

Spirituality

Identity development

Sense of self

Oppression

Other issues

 
Unlike self-criticism, which asks if you're good enough, self-compassion asks, what's good for you?

Kristin Neff